Sugar cravings. Mostly everyone has them. Whether it be chocolate, candy, pastries, ice cream, cake, cookies or pudding, we desire something sweet.
As you probably know, there are many downsides of eating too much added sugar such as increased risk of disease, weight gain, skin problems, drain of energy and other health risks.
The good news is that we can get sweetness in a more natural way, and provide our body with some nutrients while giving into our craving! Fruit to the rescue! There are so many delicious types of fruits you can try and there are so many different ways to prepare them.
I am including 5 delicious recipes that you can try to satisfy a sweet craving while fueling your body with some nutrients and fiber.
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